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Postpartum Fitness: The Best Fitness Channels for New Mothers
Before having my daughter, I was extremely active, went to the gym every day, and was really into that sort of gym culture. During my pregnancy – especially towards the third trimester – I barely had enough energy to work and get everything ready for the baby let alone go to the gym. After I…
Join me as I navigate the joys and challenges of life with a toddler, strive to enhance my health and wellness, and pursue the elusive perfect work-life balance!