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My Birth Story: The Good, The Bad, and Everything In Between
I was in my first trimester and gearing up to give birth to my daughter. I was terrified out of my mind. I had always known that giving birth was not going to be pleasant for me. I have a very low pain tolerance and extreme medical anxiety, and I felt like I had no…
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Postpartum Fitness: The Best Fitness Channels for New Mothers
Before having my daughter, I was extremely active, went to the gym every day, and was really into that sort of gym culture. During my pregnancy – especially towards the third trimester – I barely had enough energy to work and get everything ready for the baby let alone go to the gym. After I…